女性目線で見た「フィリピン留学持ち物リストまとめ」女性目線で見た「フィ

女性目線で見た「フィリピン留学持ち物リストまとめ」
女性目線で見た「フィリピン留学に持って行った方がいいものまとめ」
スタッフの海外留学経験から学んだ女子のための持ち物リスト

準備万端でフィリピンに来たのに、現地に着いてからあたふた・・・
現地で簡単に買えると思った・・・日本じゃ当たり前に売ってるのに・・・なんてことに良くなりがちなんです。
３ヶ月以上の長期留学となると、特に女性は色々と欲しいものが出てくるんですよね。
私は約１年間、フィリピン含む海外生活の経験があります。

そこで、私の海外経験から学んだ「もって来てこれば良かった&持ってきて良かった」という２２の荷物についてそれぞれ紹介します。

1.メイク落とし
私の中でこれは絶対です。
特に肌のお弱い方は持参されることをお勧めします。
三ヶ月の留学であれば、メイク落としのボトル+詰め替え用が一つあれば十分足りると思います。

2.洗顔フォーム
特に肌のお弱い方は持参されることをお勧めします。
私が使ってた洗顔フォームは、ロゼットというチューブ（120グラム）タイプの洗顔料でしたが、1.5本で三ヶ月もちました。
この大きさのものであれば、二本もあれば十分です。

3.歯ブラシ
こちらの歯ブラシはヘッドが本当にデカいので、
日本の歯ブラシのコンパクトヘッドが好きな方は、何本か持参されることをお勧めします。
4.ボディスポンジ
売ってるようで、売ってないボディスポンジ。
正確には、売ってるんだけど、種類が少ないです。
100均の物で十分なので、持参された方がいいです。

5.カミソリ
こちらのカミソリは剃れないうえに、カミソリ負けをしてしまうことも多々。
必要に応じて、日本から持参されることをおすすめします。

6.虫さされの薬
フィリピンは虫(特に蚊)が多いので、持参されることをおすすめします。
こちらの虫刺されの薬を塗って、肌が荒れてしまった人を見ました。
虫よけスプレーはこちらで購入できるので、特に必要ないと思います。

7.日焼け止め
言うまでもありませんが、１年中常夏のフィリピンなのでこれは必須です。

8.ビタミン剤・サプリメント
日本ほどバランスの良い食事ができないので、必要に応じて、お持ちすることをおすすめします。（私はビタミンB、Cを多めに持参しました）

9.ヘアクリーム・オイル
フィリピンのヘアオイルは私には効果が感じられませんでした。
（良いものに出会ってないだけかも？）で
10.カーディガン&羽織りまたはストール等
「フィリピンで簡単に購入できると思ってた」と良く聞きますし、私もそう思ってました。これが、なかなか見つけられないんですね。飛行機の中、バスの中、デパートの中、教室の中…。どこもかしこも寒いくらいにエアコンが効いているので、２～３枚お持ちいただくことをオススメします。
ガンガンにエアコンかけるのは、フィリピンなりの「おもてなし」だそうです。

11.目薬
フィリピン人は目薬をさす習慣がないようです。
特にドライアイの方などは、必ず持参してください。

12.爪切り
フィリピンでも購入できますが、モノが悪いです。

13.コットン
お持ちいただくことをお勧めします。
箱だと かさむ ので、私はジップロックに詰め替えて持参していました。

14.生理用品
肌が弱い方やこだわりがある人はお持ちいただく事をお勧めしますが、特になんでも…と言う方は、フィリピンで安く購入できます。日本と同じく、羽あり羽なしタイプがあります。

15.基礎化粧品
こちらもお持ちいただくことをお勧めしますが、かさむのであれば、詰め替え用だけでもいいと思います。
重量制限に引っかかりそうで持ってこれないという方は、セブ&マニラは無印良品がありましたし、韓国の基礎化粧品であれば、大体どこの地域でも入手できますよ。

16.洗濯ネット
寮生活では、学生みんなの衣類を洗濯機で回します。また洗剤が強いものが多いので、ネットに入れないとすぐに衣服が傷んでしまいます。したがって、こちらも必須。
17.パラソルハンガー
下着や靴下を干す時に役立ちます。

18.シリコン（折りたたみ式）洗い桶
下着などを洗う時に役立ちます。

19.ちょっと旅行に行く用のカバン
財布、携帯、デジカメ、ハンカチが収納出来るくらいの
ボディバッグ。前がけ出来るものがより良いです。

20.ハンガー
ハンガーがない学校もちらほらあります。
こちらで安く購入出来ますが、余裕があれば1～2本お持ちいただくと重宝します。

21.胃腸薬や鎮痛剤、風邪薬など
はじめの一週間は体調を崩しやすいです。
海外保険に加入していれば問題ありませんが、
念のため、持っていると安心です。

22.トイレットペーパー１ロール&１～２日分の旅行用シャンプーリンス
寮のトイレには、トイレットペーパーが常備されていません。多くの方は寮に到着するのが夜になるため、外部へ買いにいくことが困難です。因に、トイレットペーパーは芯を抜いて圧縮することが可能です。こちらをチェック

Kết quả (Anh) 1:

Woman looking at "Philippine overseas possessions summary list.Woman looking at "things made with the Philippine International together.Packing list for women have learned from the study abroad experience of staff forReady to go come to the Philippines to arrive from flurry...It is sold for granted... it's Japan's thought can easily buy locally... I decided I better apt.3 months or more abroad and especially women and what comes out is.I have experience of living abroad for about a year, including the Philippines.So we learned from my experience abroad "thereby bring good & good should come" that luggage 22 introduce each.1. makeup removerThis is definitely in my.Especially recommended for people with skin is brought.I think in three months abroad, if bottle + refill makeup remover is one plus side, 10 minutes.2. facial cleansing foamEspecially recommended for people with skin is brought.It had a three months 1.5 this cleansing foam I used was that rosette tube (120 g) type cleanser.If something of this magnitude, even two is enough.3. toothbrushThis toothbrush really big head, soLike compact head of Japan should be bring some.4. body spongeBody sponge as I'm selling and not selling.I'm selling is exactly the connection is very slow.100 is average with enough so it was nice.5. razorThat this razor razor 剃renai in there.We recommend that you can if necessary be brought from Japan.6. stings and drugIt is recommended that bring so many insects (especially mosquitoes) Philippines.This insect bites I saw people dancing, ravaged skin.I would spray you can buy here, so no need.7. sunscreenThis is required because not to mention a year-round tropical Philippines.8. vitamins & supplementsJapan so that not a well-balanced meal, so if necessary you have to recommend you. (I brought extra vitamin B and C)9. hair cream oilEffects felt on my hair-oil in the Philippines.(Good things to not be alone? ) In the10. her & Cardigan or scarf, etc.I also thought so, and was wanted in the Philippines can be purchased easily and hear. Is it hard to find. In an airplane, bus, in department stores, in the classroom. Air conditioning as cold everywhere, because 2-3 have to the.Is it to put air conditioning became the Philippines 'contribution'.11. eye dropsFilipino is no habit of lotion.Especially for dry eye, always prepared.12. nail clippersYou can buy in the Philippines, but there is worse.13. cottonIt is recommended that you take.Box is expensive, so I refill in a Ziploc, was to bring.14. sanitary napkinsAnd weak skin, but especially anything people that have your own, we recommend... You can buy cheaper in the Philippines. No similar to Japan, 羽ari wing there.15. Basic cosmetic productsI think if it is recommended to also bring, piling up, refill only in too good.Caught in the weight limit, if Korea cosmetics, so, can't have had a muji Cebu and Manila, and about available wherever it.16. laundry NETDormitory, turn every student's clothes in the washing machine. Also tend to be strong detergents, so no Internet soon will be spoiled clothes. Therefore also required.17. parasol hangerHelp: socks and underwear hanging out.18. Silicon (foldable) wash basinUseful when you wash your underwear.19. I go on a trip for bagsMuch can store wallet, mobile, digital camera, HankyShoulder bag. Before the cliff we are much better.20. hangerHanger no schools here and there.Here you can buy cheaper, but if you can afford 1-bring 2 book comes in handy.21. gastrointestinal drugs and painkillers, cold remedies, etc.Subjects such as 1 week.Is not a problem if the insurance subscribedHave to make sure it is safe.22. toilet paper roll & 1-2 days of travel Shampoo ConditionerNot available in the dorm bathroom toilet paper. Go get a much better into the dormitory at night, because the outside is difficult. Toilet paper is available to compress the core. Check it out here

Kết quả (Anh) 2:

Seen in the Women's perspective, "the Philippines study abroad belongings list together,"
"it summarizes what is better to go with the Philippines College Student" was seen in the Women's perspective
belongings list for girls learned from the study abroad experience of staff in the Philippines at the ready to come, feverishly ... from arriving to the local I tend better to Nante ... to sell ... the norm 's Japan that wanted to easily buy in the field. When it comes to more than three months of long-term study abroad, but it is do especially women come out those various and want. I about one year, you have experience of living abroad, including the Philippines. So, we will introduce each about my learned from overseas experience, "have been good to have good was and have it this coming," that of the 22 luggage. 1. makeup in my This is absolutely. In particular, your weaker skin is recommended to be brought. If the study of three months, refill makeup remover bottle + is I think sufficient sufficient one. 2. Cleansing Foam especially your weaker skin is recommended to be brought. Cleansing foam that I was using, which was a tube (120 g) type of cleanser that rosette, we have three months at 1.5 this. So long as of this magnitude, it should be more than enough two. 3. toothbrush because here toothbrush head is really big, the Japanese compact head lovers of the toothbrush, it is recommended that it is bring what this one. 4. body sponge seems to be sold, not sold body sponge. To be precise, I've been selling, is less kind. Since the 100 is sufficient thing of average, it is better that have been brought. 5. razor on top that does not I here razor, often also result in the razor burn. If necessary, it is recommended to be brought from Japan. 6. insect bites of medicine because the Philippines is insects (especially mosquitoes) is large, we recommend that you bring. Painted here of insect bites of medicine, I saw a person that skin had rough. Since the bug spray can be purchased here, I think that there is no particular need. 7. sunscreen does not have to say, but this is essential because the Philippines of the year everlasting summer. 8. vitamin supplements can not be a good balanced diet as in Japan, if necessary, it is recommended that you have. (I vitamin B, was to bring larger amount of the C) 9. hair cream-oil hair oil in the Philippines was not felt effect on me. (Good thing to be? Only not met) at 10. Cardigan & cape or stall, etc. You hear well with the "I thought to be able to easily purchase in the Philippines", I had also thought so. This is, I'm not hard to find. In the airplane, in the bus, in the department store, in the classroom .... Because everywhere I am feeling that air conditioning in much colder Kind regards, and recommend that you have two or three sheets. Is to put air conditioning in the pounding, it seems to "hospitality" of Nari Philippines. 11. eye drops Filipino seems there is no habit to refer to the eye drops. In particular, such as those of the dry eye, please be sure to bring. 12. nail clippers can also be purchased in the Philippines, but things are bad. 13. Cotton we recommend that you have. Since the run up it's a box, I had to bring to refill the zip lock. 14. sanitary napkins person skin and there is a weak one and sticking to it is recommended that you take you, but especially those who say anything ... and you can buy cheaply in the Philippines. Japan and the same, there is a feather there feather without type. 15. basic cosmetics it is recommended that you also here'll have, but as long as the run up, I think it could also just refill. If that does not come with is likely to be caught by the weight limit, Cebu and to Manila, there was Muji, if the South Korean basic cosmetics, also available on about anywhere in the region. 16. laundry net in the dorm life, turn the student everyone's clothes in the washing machine. In addition, since the detergent is strong there are many, it will damaged the clothes as soon as not into the net. Therefore, also required here. 17. parasol hanger helps when you hang out the underwear and socks. 18. silicon (folding) the washing tub will help, such as when you wash your underwear. 19. a little bag of use to go to the travel wallet, mobile phone, digital camera, much of the handkerchief can be stored body bag. Those that can be pre-cliff is better. 20. hanger hanger there is no school is also available here and there. Here you can buy cheap, but it is handy to have'll have one or two if there is room. 21. gastrointestinal drugs and analgesics, such as cold medicine for one week of the beginning is easy ill. There is no problem if you subscribe to overseas insurance, but just in case, it is safe and have. 22. toilet paper roll 1 & 1 to two days worth of travel for shampoo rinse in the dormitory of the toilet, do not have toilet paper is always ready. Because that is a lot of people to arrive at the dormitory at night, making it difficult to go to buy to the outside. In this connection, toilet paper is can be compressed to remove the core. Check here

Kết quả (Anh) 3:

Woman looking at things into students" Philippines listWoman looking at "Philippines study together with you."For women"s list of things I learned from the experience of studying abroadI came to Philippines in business field, arrived in...Easy to buy in and sell in Japan, though, it is particularly good.For more than 3 months and long-term study abroad, especially women, don"t you want to come out.I have one year experience of living abroad, including Philippines.Then, I learned from the experience of overseas luggage 22 "good" as well, and with this study are introduced.Make-up remover 1.0This is absolute in me.It is recommended that you bring to your skin, especially those with weak.In the three months of makeup, think enough is enough for one bottle refill.2. The cleansing foamIt is recommended that you bring to your skin, especially those with weak.I used the tube that rosette cleansing foam (120) was a type of face, but in the last three months 1.5.In this size, the two are enough.3. The toothbrushThis is really big, so the toothbrush headPeople who love Japanese compact toothbrush heads, it is recommended to bring some.Sponge body 4.So I don"t sell, sell the sponge body.Exactly, selling, but it is kind of small.Because sufficient 100 things, you should bring.Razor 5.This is not to shave razor, razor that are lost.If necessary, it is recommended to be brought from Japan.June bug bites drugsThe Philippines worms, especially when many mosquitoes, so we recommend that you bring.This bug bites, skin to see who was destroyed.Insect repellents and so, I don"t think that"s necessary.Sunscreen. 7.Needless to say, it is not a year of the summer atmospheric Philippines because this is required.8 vitamins and supplementsBecause I can"t be as balanced meals, if necessary, it is recommended that you have. (I was brought to the C oil, vitamin B)Cream, hair oilIt was Philippines hair oil I felt.Only is not met, a good one?) In theWear a cardigan or 10 stalls, etc."Listen," and you can easily Philippines, I think so. This is not hard to find. During the flight, the aircraft in the bus in the department store in the classroom. Everywhere in the air conditioner as cold working, so I recommend that you have a two to three.The sound of the air conditioner, and put Philippines "hospitality".(11) eye dropsPeople seem to Philippines eye drops without practice.In particular, such as dry eye, be sure to bring.12 nail clippersYou can purchase Philippines, things are bad.Cotton 13.It is recommended that you have.Because in the box, I bring to refill a zip lock.14 sanitary napkinsWill you recommend some people have weak skin and attention, especially anything... Say, you can buy cheap Philippines. As in Japan, there is no type wing feathers.Basic cosmeticsIt is recommended that you have, and pile up, even if it"s only for you.Have weight limits in this way is not caught, Cebu and Manila Muji is made in Korea, cosmetics, almost anywhere in the area, you can get.Washing net 16.In the dormitory life turns all of clothing in the washing machine. The detergent is so strong, will soon wear off and into the net. Therefore, it is essential.Umbrella hanger 17.To help dry underwear and socks.18 (folding) wash tubWhen such as washing underwear